1 Week

2.6 lbs.
I am very happy with the weight loss. I was fairly careful of what I ate. I only walked 2x this week. I hate exercise so, so much! Denise is taking me down to the beach today for a 'very long walk'. Oh how I love the support!

It's time

I have gained about 20 lbs. this year. I lost quite a bit when David was sick but it sure didn't take long to pile back on. I haven't been too active since my car accident either. So...enough is enough. It's time.

I will record my journey. I went out and bought a pedomenter. My first week of exercise will be a .75 mile walk at least 3 times. Wish me luck.