I have gained about 20 lbs. this year. I lost quite a bit when David was sick but it sure didn't take long to pile back on. I haven't been too active since my car accident either. So...enough is enough. It's time.
I will record my journey. I went out and bought a pedomenter. My first week of exercise will be a .75 mile walk at least 3 times. Wish me luck.
3 comments:
The journey of a thousand miles begins with one step. You are a wonderful, intelligent woman who can do any darn thing you make up your mind to do.
luvluvluv
Walk on down to FL and visit with me! :-) Love ya Beautiful!
I hope you're not weighing yourself every day. Daily weight fluctuates too much and it could discourage you so just weigh yourself weekly, okay?
luvluvluv
Post a Comment