Finally! I broke the 10 lb. mark. It's taken me 6 1/2 wks. I go to the gym about 5 times a week. I am eating pretty healthy and taking my vitamins. I feel a pretty good about it. Tons more energy. I even started running on the tread mill. I have a selection of 9 songs that takes me the 30 minutes. The 2nd, 5th and 9th song I run. They are..
Crazy - Knarles Barkley
Don't cha - Pussy Cat Dolls
I like the way - Body Rockers
You see, this is why I haven't been blogging as much lately...I have no life. I go to work, go to the gym and come home exhausted. Oh well. I'll ease up a bit when I've lost 40 lbs. Eeeek! gotta go the gym....
About Me
- Kim
- I was born in the late 50's. I grew up with both my Mom and Dad. I am the oldest of three daughters. My one sister is 1 1/2 years younger than me. She was so wild she made me look like an angel. My youngest sister is 6 years younger than me and always the most spoiled. I got married when I was 22 and had two beautiful sons by the time I was 28. I began working in the 'family' business in 1990 and have absolutely loved every single minute. Unfortunately I became a single parent when the kids were 10 and 12. I was lucky to have shared 9 years with a man I considered to be my best friend. All of these things have shaped the person I am today. Some experiences have been thrilling, others have been brutally terrifying. We are all shaped and molded by our experiences. I can honestly say that 2004 - 2007 has forever changed who I am. I am still trying to figure out where to go from here.
3 comments:
good for you ! i am so proud of you. i joined weight watchers two weeks ago with emily , my first week back i gained 2 lbs! this week i went to an early morning meeting and i was down two pounds. hooray. i know it was just the difference of getting weighed in the morning instead of evening, but i feel motivated. and i went out and filled the fridge with fresh fruit and veggies. so i'm feeling like " i can do this"
The good thing is that you really do feel better. I binged on chips last night and thought I would throw up! It feels so much better to eat right. Good luck and keep motivated xoxox
They say you have to actually make your new regime your new life style so make it a fun life style.
Look on the gym as your own personal time away from work, away from home, and away from outside problems. It is YOUR time for yourself.
Post a Comment